It's not every day your
barre class is held at a bar...
Barre at a bar? It just makes perfect sense.
SoBa & The Flying Cock presents Barre at the Bar.
Combining, frosé, pilates, ballet and yoga - barre at the bar uses isometric movements with the power of music and "frosé" to increase strength, flexibility, stamina and dynamic stability.
The class will start at the barre/bar with your frosé completing squats, plies and leg extensions then we will make our way to the mat - toning that toosh for the summer bod you’ve been talking about all winter and working the core. We then ease into some frozen sips and stretches completing it all with guided relaxation.
Your experienced instructors have specifically compiled the sipping soundtrack and class for first-timers, long-timers, old-timers and everyone in between.
$20 per person (including 1 frosé + mat),
$30 class, mat, frosé + 4 tacos
Treat yourself to Barre at the Bar on Thursday, August 30. Spaces are limited, so purchase your ticket now! Class begins at 6:30 pm sharp!
SoBā is all for clean movement and a clear mind.