It's not every day your barre class is held at a bar...
Following the success of their monthly Beer Yoga classes, The Flying Cock have teamed up with SoBā to host Barre At The Bar, a class that combines Frosé, pilates, ballet and yoga. Using isometric movements with the power of music and the lure of frozen rosé to increase strength, flexibility, stamina and dynamic stability.
Experienced instructor Ash Daniec has specifically compiled the sipping soundtrack and class for first-timers, long-timers, old-timers and everyone in between.
For just $20 per person (including a glass of Frosé and mat), the good people of Brisbane can treat themselves to Barre at the Bar on the evening of Thursday, October 26. Spaces are limited, so bookings are highly encouraged. Class begins at 6:30 pm sharp!
SoBā is an initiative for clean movement and a clear mind.
The class will start at the barre/bar of The Flying Cock, completing squats, plies and leg extensions then we will make our way to the mat - toning muscle for the summer bod we’ve been talking about all winter. The class then eases into frozen sips and stretches completing it all with a guided relaxation.
Healthy eating options are available from The Coop Bistro immediately after the class for anyone that has worked up an appetite during the class.